Depression, what is it? An illness, a chemical issue, an imbalance, a belief, a way of thinking, something you can snap out of, a genetic problem, a cross-generational transfer, a bad attitude?
Are antidepressants the best treatment, can antidepressants cause suicide, can antidepression cause depression in the future, are some antidepressants better than others.
Some depression treatments come with severe side effects, and others have no side effects; how do I know which to choose?
There are more than 50 treatments with an evidence base showing a high efficacy, which ones are the best, and what are they?
Many interventions have no side effects and can easily be fitted into your daily life, and have higher efficacy than medication; what are they?
Which treatments come with high efficacy and no side effects?
How can I determine if I may be suffering from depression and have a negative experience that I do not need to have?
Is all depression treatable?
Five hundred million people suffer from depression, and this is increasing every year. What is depression, and what are the different types of depression?
How can I create a journey that is likely to minimise or eradicate my experience of depression and raise my general wellbeing?
These are just some of the questions you will get answered in the all-new research-based Depression Seminar.
The package consists of:
16 Videos
2 x One-to-one sessions
1 x Workbook
A shortlist of the areas we offer you to be empowered:
* An understanding of what depression is
* What the different types of depression are?
* What causes depression?
* The various academic theories behind depression
* What are the more than 50 effective treatments for depression and what does the evidence base say about their efficacy?
* How do you select what may be the best treatment for you?
* How can you check if you are experiencing the treatable pain that is depression and selecting the best treatment for you?
* How do you select what may be the best treatment for you?
