Five hundred million people suffer from depression, and the number is increasing every year.
But what is depression, what causes it and what successful treatments are available outside of just antidepressants?
More than just an education piece, this is a book for empowerment that can give you a deep understanding of depression and the reasons behind it. For sufferers it provides a journey of hope, helping to move out of the experience of depression into a happier, healthier you.